Happy Clients

“Lindsay really pulled it all together for me. I have been working out for years, somewhat watching what I eat and wondering why there was no change. Lindsay helped me realize how important the nutritional piece is and what foods will feed my muscles in the correct way. She helped me eliminate the empty foods I reach for that may have been holding me back from really changing my body. Lindsay not only has the knowledge about the whole equation but is supportive, encouraging and keeps me on track. She is a coach who really cares and helps you achieve your goals. Her focus makes you focused and accountable. When you get stuck or derailed from life, Lindsay understands and knows how to bring you back. You will never have that feeling of wanting to cancel, you will want to go even more because she will make you feel better.”

— Victoria

Lindsay makes me feel like I am zippered up in all the right places. Her program helped me get on track and more importantly helped me see the ease in staying on track. I am so grateful to have met her.

— Carolyn

Lindsay taught me that by eating more whole foods I can feel better throughout the day and overall less desperate for lots of snacks in the afternoon. I think fixing better lunches had made a really noticeable difference! She helped me so much with planning my meals and snacks so they were manageable and delicious!

— erika

Lindsay Rentz taught me a whole new way to exercise that has completely changed my shape and level of fitness. I’ve been an athlete and runner most of my life, but before Lindsay I did not know how to push my exercise to achieve the fitness goals that are so important for women in her 40s/50s/60s, including core strength and using weights to drive calorie burn. She is a terrific partner for achieving weight loss and creating sustainable health goals that will last a lifetime.

— Ann

I want to thank Lindsay for all her help on building so many new better habits. I truly feel so much better with my relationship with food and not letting it control my day. She has been so supportive. I have also lost 17lbs!

— ELISE