Why do a 3-Day Summer Reset?
Why do a Three Day Summer Reset???
This pandemic has been challenging, exhausting, heartbreaking, and utterly daunting. After a spring with unknowns and uncertainties, we were all looking forward to a bit of a respite with lighter days. Sadly, it hasn’t turned out that way. Although the days seem long, the summer is flying by without our annual traditions and travels. However, despite the restrictions, my friends and family have managed some cocktail-filled evenings and backyard barbeques. This social time has been fantastic for our mental health, but if you’re like me, you’ve perhaps also seen some unwanted pounds creep up during these past few months. It’s happened to even the most disciplined of healthy eaters, but there is still time to turn things around.
I know that It’s tough to think about weight loss when we are in the middle of a horrific pandemic. There’s the thought that maybe it’s self-indulgent and or unnecessary. Truthfully, good health matters now more than ever, and this is not the time to overlook the numbers on the scale or how your white jeans fit. It should be encouraging to know that there are things we can control even amid uncertainty. When we eat better and make better choices, we feel better.
There is no quick fix to weight loss, but a manageable “reset” can help shift our habits and make us feel more confident. Over the years, I have participated in dozens of mini resets, and some I’ve loved while others, not so much. Based on my experience, I have created the perfect free 3-Day Summer Reset that combines fruits, vegetables, and lean proteins. You’ll eat well and emerge, feeling ready to face the fall!
Here are three reasons why you need to sign up for this reset right now:
There is no long term commitment! It’s just for three days! So why not!?
You will know precisely what you are going to eat every day. (making it easy)
You will sleep better, feel lighter and leaner, and will have more mental clarity.
Let’s rebalance our bodies and feel more energetic when September rolls around. Click here to get started!
